Saturday, January 16, 2016

And a stumble along the way

This was a hard day, fraught with missteps at every turn. I made it to the gym in the morning g, but a head cold nearly wrecked my workout: only 13 minutes on the elliptical,a quarter mile walk, and 600 meters rowing and I was spent and somehow even crankier than when I went in.

Later, bickering led to arguing and I smoked. The whole day and anything resembling peace was shot to hell by 5.

It took some serious effort to rebuild, but there is a grace and elegance to commitment as well as a strength.