Monday, May 2, 2022

Parsley

Parsley is an easily grown herb that doesn't get enough credit.

Packed with nutrients, a chopped half cup contains Vitamin A: 108% of the Reference Daily Intake (RDI)
Vitamin C: 53% of the RDI
Vitamin K: 547% of the RDI
Folate: 11% of the RDI
Potassium: 4% of the RDI

Recipes with parsley as a main star:
Parsley Potatoes
Potato Salad