Saturday, September 4, 2021

The Quiet Strength of Balance

This challenge is all about cultivating the quiet strength of balance, and I can’t think of a better time to set that intention than at the new moon just before the Autumn Equinox. I’m focusing on the core elements that sustain me and bring me peace, security, and the quiet strength to be who I am in the world.
  • Heal as I can, when I can.
  • Eating
  • Wellness Wednesdays
  • Sometimes the gym
  • Do not give in to despair.
  • Writing (Dissertation is 12, 343 words as the challenge opens)
  • Classwork
  • Connections
  • Allow no one to choose combat for me
  • Sleep, regularly but also often
  • Schedule as little as possible by the clock and calendar.
  • Meditation, including small bits of sitting throughout the day.